Why this site exists
Finding genuinely clean food in Australia shouldn't take hours of label-reading and guesswork. Beyond Health Therapy started as a way to do that work once, carefully, and share it: root-cause holistic health and practical clean sourcing, without the corporate wellness noise.
The Aussie Clean Grocery Directory is the practical side of that. It sorts 500+ Australian grocery brands by how they're sourced and made. The articles explain the thinking behind it, so you can make the call yourself on your next shop.
How the directory is made
- Reviewed by hand. Every brand is checked by me against the same sourcing criteria. See how the sourcing tiers work.
- No paid placements. Brands can't pay to be listed or to move up a tier.
- Australian-focused. Everything listed is something you can actually buy here, at a supermarket, a health-food store or direct from the farm.
- Kept up to date. Brands reformulate, so listings are re-reviewed and dated.
Training & credentials
- Holistic Lifestyle Coach Level 1 (HLC1): CHEK Institute Certified. Covers nutrition, sleep, hydration, breathing, stress and lifestyle foundations.
- Integrated Movement Science Level 1 (IMS1): CHEK Institute In progress. Together with HLC1, this leads to CHEK Practitioner Level 1.
You can check a CHEK professional's standing independently through the CHEK Institute at chekconnect.com or chekinstitute.com.
Working together
I work 1-on-1 with people who want to rebuild their health from the foundations up: movement, wholefood nutrition, sleep, digestion and stress recovery. The plan is built around your history and goals, not a template. Sessions run by video, phone or in person.